lost in the mind

I haven't been really happy like how i used to be for the past few days. Bad things have been happening around me causing my mood to be way down. And then im very lost on what I should do next, what step should I take next. Probably my life has been smooth sailing for the past few months and right now i just got to learn from all these downfalls. I never seen myself so lost and upset for so long. Nothing seems to be lifting my mood up. I just wanna go somewhere else to find a place and relax and never go back. But i don know where I can go. I am just so lost. This might sound cliche but it is totally describing how i am feeling inside.